Male enhancement

Male enhancement pills: do they work?

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If you are looking for ways to increase your penis size or libido, you might be interested in taking male enhancement pills. But while these products often promote penis enlargement and improved performance, research to support these claims is limited.

A 2017 study found that the average erect penis is around 5.5 inches or 14.15 centimeters. Typically, a penis is only considered abnormally small if it is less than 3 inches in erection. This is known as a micropenis.

If you are interested in male performance enhancement pills because you are having difficulty getting or maintaining an erection that you find satisfactory, you should speak to your primary care doctor or urologist to determine if the dysfunction. erectile (ED) could be the cause.

While erectile dysfunction is most common in older men, a 2013 study found that 26% of men seeking treatment for newly diagnosed erectile dysfunction were under the age of 40.

The male enhancement pills that are available in the market today are often labeled as dietary supplements. They claim to increase blood flow to the penis in order to increase the duration of an erection. They also claim to increase overall arousal, stamina, and performance.

Many male enhancement pills use a combination of natural ingredients, which can include:

  • ashwagandha, a shrub typically used in Ayurvedic medicine
  • maca root, a native Peruvian plant
  • yohimbe extract, a West African herbal supplement
  • extract of black ginger, the stem of a Thai plant called Kaempferia parviflora

Individually, popular belief claims the effectiveness of these ingredients. For example, a 2016 study found that black ginger extract increased physical performance and muscle endurance, although it was performed in mice. So, there isn’t a ton of research that supports how effective they really are.

But there is no data to directly support the effectiveness of male enhancement pills.

“I always caution patients against these drugs because many of them have not been studied in a controlled manner,” says E. Charles Osterberg, MD, FACS, a certified urologist.

Because most male enhancement pills are not approved by the United States Food & Drug Administration (FDA), there is no scientific evidence to back up their claims.

While there have been studies of similar ingredients and their effectiveness in erectile dysfunction, research does not support the effectiveness that male enhancement pills claim to have.

A little older 2011 study on the effectiveness of ashwagandha in the treatment of psychogenic erectile dysfunction found that the herbal medicine was not effective.

According to Osterberg, psychogenic erectile dysfunction occurs when erectile tissue and its properties are working very well, “but there may be another reason why this person has erection problems, whether it is anxiety about performance, stress or situation “.

Even in the case of psychogenic erectile dysfunction, it is best to see a doctor who can advise you on the best next steps.

The FDA has issued a Warning around 50 male health enhancement and weight loss products (which are not FDA approved) available for purchase from online marketplaces with hidden ingredients. Of these products, 80 percent contained undeclared active pharmaceutical ingredients.

The FDA also maintains an updated list of contaminated sexual enhancement products on their website.

The risks of taking male enhancement pills are high. Many male enhancement pills are not transparent about their ingredients. Taking pills with unknown ingredients can cause serious side effects, especially if they interact with other drugs or supplements you are taking.

Before trying any new supplements or herbal medicines, you should consult a doctor to determine what ingredients they contain and how they could potentially affect you, especially if you are taking other medicines.

Drug for erectile dysfunction

If you’re having trouble getting or maintaining an erection, ask a doctor to get a prescription for an erectile dysfunction medicine, such as Viagra, Cialis, or Levitra.

These drugs have been shown to be effective in the treatment of erectile dysfunction. In an older but widely cited version 2002 study On the effectiveness of sildenafil (the active ingredient in Viagra), 95 percent of patients reported that it improved their ability to engage in sexual activity.


Hims offers several erectile dysfunction drugs, including single use pills and daily use drugs. Hims has brand names, like Viagra and Cialis, and the generic versions – sildenafil and tadalafil.

After completing an assessment and contacting one of their healthcare professionals, your treatment will be delivered directly to you.


Lemonaid offers Viagra, Cialis and Cialis Daily, as well as generic sildenafil and tadalafil to treat erectile dysfunction. After choosing the medication you want to be prescribed, you will need to complete a health questionnaire and complete your blood pressure reading.

The Lemonaid medical team will review your information and you may need to meet by video, depending on your condition.


Roman offers both branded and generic versions of Viagra, Cialis, and Cialis Daily.

After a free online assessment, users will receive a follow-up message in a secure portal from a healthcare professional to prescribe treatment. Ongoing follow-ups and treatment adjustments are free.

Portable devices

Eddie by Giddy

If you’re looking for a non-invasive option, consider a portable device like Eddie by Giddy.

Eddie is a Class II medical device registered by the FDA. The tension band is designed to trap blood flow into the penis to maintain a longer erection. It should be removed after 30 minutes of wearing.

The band comes in four sizes and the open bottom design is designed to protect the urethra and prevent injury.

Vacuum pumps

Vacuum pumps, also known as penis pumps, are tubes that fit over the penis and remove air, which increases blood flow to achieve an erection. This device can temporarily make your penis appear larger because it causes swelling.

But if it is not used correctly or too frequently, the vacuum pump may damage the elastic fabric. It can affect erections in the long run.

Extension device

An expander, or penile traction device, is non-invasive and designed to stretch the penis. A 2011 study reported that participants saw an increase of 1.3 centimeters after 3 months of using a penis extender.

But little research has been done on the safety of these devices. Long term use could potentially cause bruising or nerve damage due to excessive stretching.


Male enhancement lotions and creams often contain ingredients similar to those found in male enhancement pills, such as herbs and vitamins.

There is no evidence to prove that these lotions are effective. Depending on the ingredients, they can even be harmful, and they could potentially cause serious side effects or skin reactions.


Penile surgery is only recommended for functional reasons, such as correcting a defect or treating an injury. Surgery is not recommended for lengthening or aesthetic purposes.

In fact, there is no surgical way to actually lengthen the penis. There is a procedure that involves cutting the suspensory ligament of the penis. This can cause an apparent increase in length, but without this ligament the penis is no longer attached to the pubic bone and has no anchorage, so to speak.

Penile prosthesis surgery is sometimes done for severe cases of erectile dysfunction, but it does not lengthen the penis and will leave the head of the penis sagging. In many cases, a penile prosthesis can actually cause the penis to shorten, although newer models have attempted to address this issue.

Penile surgery for the correction of severe curvature can actually lead to shortening of the penis.

Since taking male enhancement pills carries a significant risk, we do not recommend adding any new supplements to your diet without first consulting a doctor or primary care practitioner. There are safer alternatives to male enhancement pills, such as doctor prescribed erectile dysfunction drugs and wearable devices.

There is no evidence to prove that male enhancement pills work to increase height or improve performance. Many pills can actually be harmful because many brands are not completely transparent about their ingredients.

If you are having trouble getting or maintaining an erection, you may be suffering from erectile dysfunction and should consult a healthcare practitioner to determine treatment options. There are several medications for erectile dysfunction, but they all require a prescription.

It is always a good idea to talk to your primary care doctor or urologist before trying any new medications or if you think you are suffering from erectile dysfunction. ED can be an indication of an underlying medical condition.

Sam Lauron is a freelance writer based in Austin, TX. When not writing about wellness, creativity, or personal development, she spends her time reading, listening to real crime podcasts, and enjoying Austin’s sunny weather with her partner and their dog. . Connect with her on Instagram Where Twitter, or by visiting him website.

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